Elite Performance Nutrition for Ambitious Professionals
Trusted by 1000+ Business Leaders & Master Athletes | Evidence-Based Programs Since 2012
Why Choose Amani Sports Nutrition?
Customized Meal Plans to address health challenges like GERD and improve performance.
Supplement Guidance to build lean muscle and increase endurance
Flexible Plans designed for busy professionals and family-oriented individuals.
Sustainable Nutrition without sacrificing your favorite foods.
Proven Results backed by testimonials and expert advice.
Mastering Chicken & Marinades for busy athletes
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Fundamentals of Chicken Preparation
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Cooking Chicken Introduction
Master the essentials of chicken preparation, from quality cuts to proper handling and food safety. Learn professional kitchen setup and mise en place techniques that will set the foundation for efficient meal prep.
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Kitchen Setup
Master the essentials of chicken preparation, from quality cuts to proper handling and food safety. Learn professional kitchen setup and mise en place techniques that will set the foundation for efficient meal prep.
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Food Safety
Master the essentials of chicken preparation, from quality cuts to proper handling and food safety. Learn professional kitchen setup and mise en place techniques that will set the foundation for efficient meal prep.
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Essential Marinades
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Global Flavors
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kabob marinade
Expand your culinary horizons with international marinades. Master both Middle Eastern and Asian-inspired flavors while learning how to prep multiple marinades efficiently.
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Tamari marinade
Expand your culinary horizons with international marinades. Master both Middle Eastern and Asian-inspired flavors while learning how to prep multiple marinades efficiently.
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Essential Sauce Collection
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Aioli Sauce
Elevate your chicken dishes with professional-grade sauces. Learn to create versatile sauces that complement your marinated chicken that will be macro approved by our nutritionist Andrea Din, add exciting variety to your meals without messing up your goals.
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Chimi Sauce
Elevate your chicken dishes with professional-grade sauces. Learn to create versatile sauces that complement your marinated chicken that will be macro approved by our nutritionist Andrea Din, add exciting variety to your meals without messing up your goals.
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Pricing & Bonuses
$ 90 /month
30-Day Satisfaction Guarantee
Got Questions? We’ve Got Answers!
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Absolutely! Our course starts with the fundamentals, teaching you everything from proper knife handling to basic food safety. We've designed each module to build your confidence step by step, starting with simple marinades and progressing to more advanced techniques.
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Our methods are designed for busy professionals. Once you master our system, you can prep a week's worth of chicken dishes in just 2 hours on Sunday. We'll show you how to make multiple flavored meals simultaneously while maintaining food safety and optimal taste.
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No fancy equipment needed! Our course works with basic kitchen tools: a good knife, blender, cutting board, sheet pans, and storage containers. We focus on accessible, wholesome ingredients you can find at any grocery store, and we'll teach you how to make the most of bulk chicken purchases
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We've got you covered! Our course teaches you how to prep one base protein (chicken) in 3-7 different flavors at once. You'll learn our "master marinade" system that creates distinct tastes - from Mediterranean to Asian-inspired - all in one prep session.
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We teach proper food safety and storage techniques to ensure your meals stay fresh for 4-5 days. You'll learn which recipes are best for immediate consumption and which ones can be safely frozen for up to 3 months, complete with reheating instructions for optimal texture.
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Yes! All our base recipes are naturally gluten-free, and we provide modification guides for common allergies and dietary preferences. Our sauce and marinade section includes dairy-free, low-sodium, and other alternative options without compromising on flavor.
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Unlike random cooking videos, our course provides a systematic approach to chicken preparation with professional kitchen efficiency techniques. You'll learn commercial kitchen secrets for handling multiple marinades, proper temperature control, and batch cooking methods that maintain food safety and quality. Plus you'll get all the nutrition insights that characterizes us.
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Yes! Your enrollment includes access to our private support group where you can ask questions, share your progress, and get feedback from instructors and fellow students. We also host monthly Q&A sessions to address specific challenges. You can always email us at ti@amanimeals.com