Elite Performance Nutrition for Ambitious Professionals

Trusted by 1000+ Business Leaders & Master Athletes | Evidence-Based Programs Since 2012

As Featured and trusted by

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Why Choose Amani Sports Nutrition?

Customized Meal Plans to address health challenges like GERD and improve performance.

Supplement Guidance to build lean muscle and increase endurance

Flexible Plans designed for busy professionals and family-oriented individuals.

Sustainable Nutrition without sacrificing your favorite foods.

Proven Results backed by testimonials and expert advice.

93%

Client Retention Rate

1,000+

Professionals Coached

45+

Average Age of Clients

What’s Inside the Program?

Transform Your Performance in 90 Days

Work directly with our expert coaches to craft a personalized nutrition plan that meets your unique goals. Elevate your performance, reduce injuries, and feel your best.

Master Meal Prep and Nutrition Coaching

From professional meal prep techniques to advanced nutrition coaching, our invite-only training program teaches you everything you need to coach yourself and others. Achieve results with proven techniques.

Fuel Your Success with the Right Tools

Explore our selection of digital and physical products, from supplements to meal prep tools, designed to support your health and fitness journey.

  • “After 2+ years at the gym without the weight and muscle changes I hoped for, I turned to Andrea. With her focus on nourishing my body instead of restrictive dieting, I was able to lose body fat, increase lean muscle mass, and feel stronger. Ditching dieting and investing in my partnership with Andrea proved to be the best move for achieving my wellness, health and confidence goals month after month. -Busy professional and Spartan athlete

    Carly R

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Our courses

Achieve Your Health and Fitness Goals with Expert Guidance

Learn the secrets form our over a decade of helping people reach their fitness with delicious gourmet food, now all the secrets available for you at home.

Cooking Chicken Introduction

Garlic Herb Foundation

Essential Sauce Collection

Transform your boring cooking into a delicious fat lose kitchen

A Comprehensive short Video Course for Athletes and foodies

$ 120 90 /month

What You Get:

The Complete Recipe eBook: Every mouthwatering recipe at your fingertips (38.00)

Quick-Reference Recipe Cards: Print-ready cards to make your meal prep a breeze. ($19.0 Value)

Spice Pairing Guide: Master the art of flavoring with our professional spice combination cheat sheet. ($9.00 Value)

Total Bonus Value: $626 Your Price Today: $90

Got Questions? We’ve Got Answers!

  • Absolutely! Our course starts with the fundamentals, teaching you everything from proper knife handling to basic food safety. We've designed each module to build your confidence step by step, starting with simple marinades and progressing to more advanced techniques.

  • Our methods are designed for busy professionals. Once you master our system, you can prep a week's worth of chicken dishes in just 2 hours on Sunday. We'll show you how to make multiple flavored meals simultaneously while maintaining food safety and optimal taste.

  • No fancy equipment needed! Our course works with basic kitchen tools: a good knife, blender, cutting board, sheet pans, and storage containers. We focus on accessible, wholesome ingredients you can find at any grocery store, and we'll teach you how to make the most of bulk chicken purchases

  • We've got you covered! Our course teaches you how to prep one base protein (chicken) in 3-7 different flavors at once. You'll learn our "master marinade" system that creates distinct tastes - from Mediterranean to Asian-inspired - all in one prep session.

  • We teach proper food safety and storage techniques to ensure your meals stay fresh for 4-5 days. You'll learn which recipes are best for immediate consumption and which ones can be safely frozen for up to 3 months, complete with reheating instructions for optimal texture.

  • Yes! All our base recipes are naturally gluten-free, and we provide modification guides for common allergies and dietary preferences. Our sauce and marinade section includes dairy-free, low-sodium, and other alternative options without compromising on flavor.

  • Unlike random cooking videos, our course provides a systematic approach to chicken preparation with professional kitchen efficiency techniques. You'll learn commercial kitchen secrets for handling multiple marinades, proper temperature control, and batch cooking methods that maintain food safety and quality. Plus you'll get all the nutrition insights that characterizes us.

  • Yes! Your enrollment includes access to our private support group where you can ask questions, share your progress, and get feedback from instructors and fellow students. We also host monthly Q&A sessions to address specific challenges. You can always email us at ti@amanimeals.com